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Services

Traditional Sauna

Traditional Sauna & Ice Bath | Seats 1-3 people

PRIVATE SESSION
Tucked away in our back corner downstairs, this serene space offers a peaceful escape with a traditional sauna, two invigorating ice baths, and an outdoor shower surrounded by bamboo. While the area provides some privacy, it is not entirely private—swimwear must be worn at all times.

For the safety of our guests and to protect our facility, security cameras are placed in open areas. You can pair the sauna with the ice baths for an optimal hot/cold therapy experience. A toilet and fully private changing area are available for your convenience after your session. This cozy spot promotes wellness and relaxation, helping to relieve tension and enhance recovery, leaving you revitalized and balanced.

Infrared Sauna

The Calm Heat Haven - Infrared Sauna

PRIVATE ROOM
The Calm Light Haven, a private infrared sauna designed for relaxation and rejuvenation.
This tranquil space seats up to 2 people and features a private shower for your convenience. Unlike traditional saunas, this infrared sauna offers a gentle warmth that penetrates the skin without the intention of inducing sweat. Instead, it creates a soothing environment for unwinding and relieving stress and tension. Experience the benefits of light therapy as you enjoy a peaceful escape, perfect for enhancing your overall well-being without the heat typically associated with sauna sessions.

Compression Lounge – Compression Boots

Settle into our cozy lounge, complete with a TV and Netflix, while you enjoy the benefits of compression therapy. Designed to improve circulation, reduce muscle soreness, and enhance recovery, our compression boots gently massage your legs, promoting relaxation and rejuvenation. Whether you're recovering from a workout or simply seeking relief from everyday tension, this soothing experience offers the perfect combination of comfort and wellness.

Traditional Sauna

Large Traditional Sauna | Seats 2-8 people

PRIVATE SESSION
Our entire upstairs area is yours to enjoy, offering an expansive and fully private space for ultimate relaxation and recovery. This luxurious suite features a large traditional sauna, perfect for solo use or groups of up to 10 (please contact us for bookings of more than 4 people).

Complementing the sauna is an Odin ice bath, which fits up to 2 people, along with an outdoor shower nestled within the bamboo. Designed for use between heat and cold therapy, the shower offers a refreshing transition, enhancing your wellness experience in peaceful natural surroundings.

The suite also includes three showers, with two full bathrooms and toilets, ensuring maximum comfort and privacy throughout your visit.

For the safety of our guests and the protection of our facility, security cameras are placed in all open areas. Please keep this in mind and ensure that swimwear is worn at all times.

Targeted Relief – Remedial Massage

Experience tailored relief with Anthony’s expert remedial massage sessions. Focusing on your specific areas of tension, injury, or discomfort, Anthony uses precise techniques to alleviate pain, improve mobility, and promote faster recovery. Whether you're dealing with muscle soreness, chronic pain, or recovering from injury, Anthony’s personalized approach ensures you leave feeling rejuvenated and restored.